In my late 20s/ 30s I cycled everywhere ! Even mountain biked 200 miles across Jordan and road cycled 550 miles along route 66 LA to San Francisco.
Over the last few years I have used cycling to compliment my running , but managed a few races including a 6 hour mountain bike relay in Bristol.
Living so close to such beautiful countryside and the Basingstoke canal , I tend to get out on my bike several times a week.
I love the freedom cycling gives you with zero carbon footprint.