THE BIKE CLINIC
Your first stop for mechanical instruction and advice, The Bike Clinic will be open across the weekend of the National Cycling Show.
The Spokes People team, headed up by master mechanic and Cytech instructor and assessors Lee Niven and Darren Hyland, will deliver workshops and sessions for both experienced cyclists and first time tyre changes.
Some sessions will take the form of hands on workshops, where the Spokes People team will run through Cytech accredited practice and advice for you to take back to your garage. Other sessions will feature seminars, workshops, brand-specific demos and ask-anything sessions with professional cyclists, trainers and mechanics.
sCHEDULE
AM
10:30-11:15
Emergency on the road fixes
Led by our expert cycling mechanic, this session will teach you the essential skills needed to handle any unexpected problems you may encounter on a ride.
Whether you’re a seasoned cyclist or just starting out, this workshop is great for anyone who wants to become more self-sufficient on the road.
The Bike Clinic
Sponsored by Spokes People
11:45-12:30
Q&A with a UCI World Cup Mechanic – Bike mechanics Q&A
Join us for a Q&A session with our expert bike mechanics. Get insights into the world of professional cycling maintenance, learn about the intricacies of bike tuning, and discover the behind-the-scenes of your local bike-shop and the action of keeping top athletes’ bikes in top condition.
Come armed with your own questions and experiences, to hear Lee and Darren’s expert take. Whether you’re a cycling enthusiast or just curious about the mechanical side of the sport, this session is the perfect place to learn more about the teams who keep our bikes in top condition.
The Bike Clinic
Sponsored by Spokes People
pm
12:45-13:15
MiRiDER E-Bike folding demo
The latest iterations of E-Bikes have made it all the more convenient to take your powered wheels with you, anywhere.
Join the team from MiRiDER as they demonstrate how easy and efficient their folding E-Bikes are
The Bike Clinic
Sponsored by Spokes People
13:30-14:15
Preparing your bike for a long-distance/adventure ride
Hear about the essential steps and considerations for preparing your bike for a long-distance or multi-day ride.
We covered topics such as inspecting and maintaining the bike’s components, ensuring proper tire pressure, packing essential repair tools and spare parts, and optimizing bike fit for comfort during long rides.
The Bike Clinic
Sponsored by Spokes People
14:45-15:15
Gear alignment demo
During this hands-on workshop, you will learn how to identify common gear issues, such as slipping or skipping gears, and how to properly adjust cable tension, limit screws, and derailleur position to fix them. You will also learn how to diagnose more complex gear issues, such as bent derailleur hangers, and how to replace damaged parts.
By the end of the session, you will have a thorough understanding of how your bike’s gears work and how to keep them running smoothly. This session is for anyone looking to improve their gear shifting performance and overall ride experience.
The Bike Clinic
Sponsored by Spokes People
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