22–23 Mar 2025 101 days to go! #CyclingShow Tickets

her spirit zone

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Core strength zone – Core strength is a must for anyone cycling but doing it correctly is always hard to understand. Come and chat to the Her Spirit coaches to improve your plank and how to get functionally stronger.

Meet the coaches – Meet Co-founders Mel and Holly and Her Spirit coaches Sharon and Gemma to chat through your cycling  plans.