her spirit zone
HER SPIRIT IS A COMMUNITY OF OVER 30,000 WOMEN INSPIRING EACH OTHER TO BE ACTIVE EVERYDAY
Her Spirit is for EVERY woman no matter your age ability, stage of life or location. We offer, via our app, access to community challenges, coaching groups and a vibrant community of women cheering each other on.
Join our community of women swimming, cycling, running and walking together to get fitter, stronger and healthier
In 2023 at the Her Spirit Strength Zone we saw the following:
Her Spirit strength zone – Come and meet Co-founders Mel and Holly and other Her Spirit coaches and community members over the weekend and chat to them about the importance of strength training (Couch2Kilos)